SHENANIGANS EPISODE 86: Fallin’ Back
We start this full episode off with an icebreaker discussing the elements (earth, wind, fire, water) and explaining which one we would choose to be.
During the hot topic, we discuss all things fall! We talk about how busy our fall and end of the year schedules can get, the effects of Daylight Savings Time and seasonal affective disorder.
During our Be Well, Be Loved, and Be You segments, we chat about mental fitness, showing v. telling people how we feel about them, and abundance!
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